WOMENS PROGRAM - KULUNGAH MYAH COMMUNITY CENTRE

WOMEN’S PROGRAM

Chair Yoga

Chair Yoga takes place twice weekly at KMCC thanks to a wonderful partnership with yoga teacher Wendy Campbell.

Mondays: 9:30am-10:30am CURRENTLY BOOKED OUT

Wednesdays: 8am-9am

Chair yoga is a great way to improve your reduce stress, enhance flexibility, practice mindfulness and improve your overall wellbeing.

So come along and enjoy a peaceful and inclusive yoga session with our friendly community.

Write to programs@kmcommunitycentre.org to find out more!

KM Scrapbooking & Craft

This group meets on the first Saturday of every month. Participants are encouraged to bring along their own craft activities, some of which include card making, knitting, or scrapbooking to work on during the session.

For further details call Rose on Tel: (08) 9314 2798 or write to programs@kmcommunitycentre.org

Sashiko & Craft Time

We’re holding 3 hour sessions each month of textile craft, and an opportunity to learn the Japanese art of Sashiko — a simple, mindful, and visible Japanese running stitch.

Or if your prefer bring along your own textile projects, such as cross-stitch, quilting, crocheting, or embroidery.

Sessions will be facilitated by the talented duo Margret Mitchell and Jude Newman. Sashiko kits will be available for those interested in learning the technique.

Refreshments included.

Tickets $12.50 via Eventbrite. Secure your spot today! https://www.eventbrite.com.au/e/1254414620899…